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Personal Training
Robyn is a professional personal trainer, based near Shipston on Stour in Warwickshire. Her qualifications include
o Active IQ Level 3 Certificate in Personal Training
o Active IQ Level 2 Certificate in Instructing Fitness
o Active IQ Level 2 Certificate in Exercise to Music
o The Training Room Certificate in Studio Cycling (Spinning)
o The Training Room Certificate in Circuit Training
o The Training Room Certificate in Sports Nutrition
o The Training Room Certificate in Gym Based Boxing
Robyn works with a wide variety of clients whose goals vary from losing weight and changing their body shape, to improving sports performance or underlying medical issues.
Robyn’s background in The Bowen Technique gives her a unique insight into postural weaknesses and imbalances allowing exercise programmes to be tailored accordingly. She is experienced providing sports massage, injury rehabilitation and prevention advice for her clients.
Based in Halford, near Shipston on Stour in Warwickshire she can provide training in the comfort of your own home and surrounding area or at her clinic in Halford.
Individually designed fitness routines designed to be effective, varied and fun will help you:
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Lose weight
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Save money and time, compared to expensive gym membership
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Exercise in a familiar, comfortable environment
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Improve posture
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Recover from or prevent injury
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Increase strength, endurance or muscle mass
Robyn loves playing hockey and ultimate Frisbee as well as competing her horse.
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